--- title: Blog (13) description: Welcome to the Fit and Fun Blog! Here you will find tips, insight, stories and solutions to many challenges communities and schools face. Recess, physical education, sensory and social-emotional topics are covered as well as just some fun things. Enjoy and leave a comment! 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However, for the purpose of this article, it is important to recognize that there are three senses that are absolutely essential to helping children self-regulate – they are Tactile, Vestibular, and Proprioception.** [Read More](https://www.fitandfunplayscapes.com/blogs/sensory-essentials-vestibular-tactile-proprioceptive-senses) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/IMG_7138_1024x1024.jpg?width=365&name=IMG_7138_1024x1024.jpg)](https://www.fitandfunplayscapes.com/blogs/the-science-behind-the-senses) ## [The Science Behind The Senses of Sensory Play](https://www.fitandfunplayscapes.com/blogs/the-science-behind-the-senses) by Tim Davis on March 11, 2020 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **Most kids love to move when engaging in sensory play. In fact, we all do - but what we do with that information in our brain can be affected by a whole host of factors.** [Read More](https://www.fitandfunplayscapes.com/blogs/the-science-behind-the-senses) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/IMG_7135_1024x1024.jpg?width=365&name=IMG_7135_1024x1024.jpg)](https://www.fitandfunplayscapes.com/blogs/providing-additional-sensory-motor-opportunities-by-enhancing-sensory-pathways) ## [Providing Additional Sensory Motor Opportunities By Enhancing Sensory Pathways](https://www.fitandfunplayscapes.com/blogs/providing-additional-sensory-motor-opportunities-by-enhancing-sensory-pathways) by Tim Davis on March 11, 2020 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) [Read More](https://www.fitandfunplayscapes.com/blogs/providing-additional-sensory-motor-opportunities-by-enhancing-sensory-pathways) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/SS_006-1_March_Ants_Product_In_Use_1024x1024.jpg?width=365&name=SS_006-1_March_Ants_Product_In_Use_1024x1024.jpg)](https://www.fitandfunplayscapes.com/blogs/difficulty-with-self-regulation-and-the-importance-of-sensory-motor-skills) ## [Difficulty With Self-Regulation + The Importance Of Sensory Motor Skills](https://www.fitandfunplayscapes.com/blogs/difficulty-with-self-regulation-and-the-importance-of-sensory-motor-skills) by Tim Davis on March 11, 2020 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) [Read More](https://www.fitandfunplayscapes.com/blogs/difficulty-with-self-regulation-and-the-importance-of-sensory-motor-skills) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/BoyOnPlaygroundMaze_1024x1024.jpg?width=365&name=BoyOnPlaygroundMaze_1024x1024.jpg)](https://www.fitandfunplayscapes.com/blogs/childhood-obesity-puts-kids-at-increased-risk-for-adult-heart-disease) ## [Childhood Obesity Puts Kids At Increased Risk For Adult Heart Disease](https://www.fitandfunplayscapes.com/blogs/childhood-obesity-puts-kids-at-increased-risk-for-adult-heart-disease) by Fit and Fun Playscapes on February 10, 2020 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **Childhood Obesity Puts Kids at Increased Risk For Developing Adult Heart Disease** [Read More](https://www.fitandfunplayscapes.com/blogs/childhood-obesity-puts-kids-at-increased-risk-for-adult-heart-disease) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/2019_A_Year_In_Review_1024x1024.png?width=365&name=2019_A_Year_In_Review_1024x1024.png)](https://www.fitandfunplayscapes.com/blogs/another-amazingly-successful-year-2019-a-year-in-review) ## [2019: A Year In Review](https://www.fitandfunplayscapes.com/blogs/another-amazingly-successful-year-2019-a-year-in-review) by Fit and Fun Playscapes on December 18, 2019 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **Well, here we are again, folks! Another year in the books. 2019 is nearly over and 2020 is just around the corner. When did that happen?!? Last year, right around this time, we posted our "Year-in-Review 2018" here on the blog, highlighting a ton of awesome stuff we'd done over the past year. It...** [Read More](https://www.fitandfunplayscapes.com/blogs/another-amazingly-successful-year-2019-a-year-in-review) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/empty-classroom-interior-wooden-desks-chairs-maps-white-board-52354235_1024x1024.jpg?width=365&name=empty-classroom-interior-wooden-desks-chairs-maps-white-board-52354235_1024x1024.jpg)](https://www.fitandfunplayscapes.com/blogs/the-teacher-shortage-is-real-little-is-being-done-about-it) ## [The Teacher Shortage Is Real. Little Is Being Done About It.](https://www.fitandfunplayscapes.com/blogs/the-teacher-shortage-is-real-little-is-being-done-about-it) by Fit and Fun Playscapes on October 31, 2019 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **In March 2019, the not-for-profit Economic Policy Institute (EPI) published a report that found the shortage of teachers—which began in the 2012 school year—is growing. And rapidly.** [Read More](https://www.fitandfunplayscapes.com/blogs/the-teacher-shortage-is-real-little-is-being-done-about-it) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/BuddyCircle_1024x1024.jpg?width=365&name=BuddyCircle_1024x1024.jpg)](https://www.fitandfunplayscapes.com/blogs/buddy-circle) ## [The Buddy Circle Reusable Stencil](https://www.fitandfunplayscapes.com/blogs/buddy-circle) by Fit and Fun Playscapes on October 03, 2019 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **In a previous post, we discussed the importance of recess and playground zoning. In particular, how a well-designed playground can help children develop and grow far more effectively than in a poorly designed space. That’s why, in honor of October being Anti-Bullying Month, we’ve brought the Buddy...** [Read More](https://www.fitandfunplayscapes.com/blogs/buddy-circle) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/How_To_Plan_Recess_Zones_1024x1024.png?width=365&name=How_To_Plan_Recess_Zones_1024x1024.png)](https://www.fitandfunplayscapes.com/blogs/recess-strategies-how-to-plan-recess-zones) ## [How To Plan Recess Zones and Planning Your Playground](https://www.fitandfunplayscapes.com/blogs/recess-strategies-how-to-plan-recess-zones) by Fit and Fun Playscapes on August 08, 2019 [1 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **Updated March 9, 2025** [Read More](https://www.fitandfunplayscapes.com/blogs/recess-strategies-how-to-plan-recess-zones) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/Summertime_Tips_For_Kids_with_Sensory_Processing_Issues_1024x1024.png?width=365&name=Summertime_Tips_For_Kids_with_Sensory_Processing_Issues_1024x1024.png)](https://www.fitandfunplayscapes.com/blogs/summertime-tips-for-kids-with-sensory-processing-issues) ## [Summertime Tips For Kids With Sensory Processing Disorder (DCD)](https://www.fitandfunplayscapes.com/blogs/summertime-tips-for-kids-with-sensory-processing-issues) by Fit and Fun Playscapes on June 13, 2019 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **Kids with sensory processing disorder (DCD) can become easily overwhelmed in the summertime. What are some ways to help?** [Read More](https://www.fitandfunplayscapes.com/blogs/summertime-tips-for-kids-with-sensory-processing-issues) [First](https://www.fitandfunplayscapes.com/blogs/page/1) [Prev](https://www.fitandfunplayscapes.com/blogs/page/12) [11](https://www.fitandfunplayscapes.com/blogs/page/11) [12](https://www.fitandfunplayscapes.com/blogs/page/12) [13](https://www.fitandfunplayscapes.com/blogs/page/13) [14](https://www.fitandfunplayscapes.com/blogs/page/14) [15](https://www.fitandfunplayscapes.com/blogs/page/15) [Next](https://www.fitandfunplayscapes.com/blogs/page/14) [Last](https://www.fitandfunplayscapes.com/blogs/page/15) ## Join a 30,000+ community! 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