--- title: Blog | brain break description: brain break | Welcome to the Fit and Fun Blog! Here you will find tips, insight, stories and solutions to many challenges communities and schools face. Recess, physical education, sensory and social-emotional topics are covered as well as just some fun things. 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However, creative minds can keep a classroomfresh and lively simply by transforming the classroom space with a theme. As a PE...** [Read More](https://www.fitandfunplayscapes.com/blogs/classroom-themes-0) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Blog%20post%20images/Up%2c%20Down%20all%20around%20Blog%20Cover.png?width=365&name=Up%2c%20Down%20all%20around%20Blog%20Cover.png)](https://www.fitandfunplayscapes.com/blogs/up-down-and-all-around) ## [Up, Down, and All Around: Connecting Directionality, Laterality, Sensation and Perception to the Importance of Sensory Health in Children](https://www.fitandfunplayscapes.com/blogs/up-down-and-all-around) by Fit and Fun Playscapes on November 28, 2023 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **– Written By Dr. Timothy Davis Sensory health in children is crucial for their overall well-being and development. The sensorysystem, often thought of as only 5 senses (actually 8) includes sight, hearing, touch, taste,and smell. However, there are three additional senses critical to the overall...** [Read More](https://www.fitandfunplayscapes.com/blogs/up-down-and-all-around) [![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Blog%20post%20images/Brain%20Break%20Blog%20Cover%20Image.png?width=365&name=Brain%20Break%20Blog%20Cover%20Image.png)](https://www.fitandfunplayscapes.com/blogs/sensory-opportunities-vs-brain-breaks) ## [Providing Sensory Opportunities vs. Brain Breaks](https://www.fitandfunplayscapes.com/blogs/sensory-opportunities-vs-brain-breaks) by Fit and Fun Playscapes on October 24, 2023 [1 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **Teachers and therapists often use the term “Brain Breaks” as a tool to engage children.Unfortunately, the concept of giving a child a “break” often results in the child “checking out”mentally along with the paraeducator and even the teacher!** [Read More](https://www.fitandfunplayscapes.com/blogs/sensory-opportunities-vs-brain-breaks) [![20 brain break ideas for kids](https://www.fitandfunplayscapes.com/hs-fs/hubfs/20%20Brain%20Break%20Ideas%20For%20Kids.png?width=365&name=20%20Brain%20Break%20Ideas%20For%20Kids.png)](https://www.fitandfunplayscapes.com/blogs/20-fun-easy-brain-break-ideas-for-kids) ## [20 Fun & Easy Brain Break Ideas For Kids](https://www.fitandfunplayscapes.com/blogs/20-fun-easy-brain-break-ideas-for-kids) by Fit and Fun Playscapes on March 09, 2022 [1 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments) **Brain breaks - by whatever name you like to call them - are incredibly beneficial for kids, whether you're talking about physical health, social-emotional health, academic performance, stress relief, or brain functionality. In fact, an August 2016 study, spearheaded by psychologist Kerrie Godwin...** [Read More](https://www.fitandfunplayscapes.com/blogs/20-fun-easy-brain-break-ideas-for-kids) ## Join a 30,000+ community! 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