Fit & Fun Blog
Posts about healthy children:
How To Plan Recess Zones
With kids getting more and more screen time each and every day, breaks for physical activity are becoming more and more important. But how to get kids engaged in activities that teach life skills and promote physical activity? Some schools are turning to low-tech, high-energy alternatives...
Sometimes letting children sit in front of a television or play on an electronic device seems easier to keep our youth entertained rather than encouraging them to get out and play. By promoting outdoor play, we are promoting physical activity that is enjoyable and beneficial.