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Posts about healthy lifestyle:

Playground Planning

Playground Planning Using CDC & SHAPE America Guidance

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According to the “Recess Planning In Schools: A Guide to Putting Strategies into Practice” published by theCDC in conjunction withSHAPE America, Fit and Fun Playscapes is listed as a resource for Strategy Category 3: Creating an Environment Supportive of Physical Activity During Recess.
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20 brain break ideas for kids

20 Fun & Easy Brain Break Ideas For Kids

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Brain breaks - by whatever name you like to call them - are incredibly beneficial for kids, whether you're talking about physical health, social-emotional health, academic performance, stress relief, or brain functionality. In fact, an August 2016 study, spearheaded by psychologist Kerrie Godwin...
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Childhood Obesity: Where Are We Now?

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Last year, we discovered that 43 states lacked mandatory recess policiesin their schools at a time when 1-in-5 school-aged children suffer from childhood obesity. In that post, we found that only seven states required, not just recommended, daily recess in their schools.
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