---
title: Blog (9)
description: Welcome to the Fit and Fun Blog! Here you will find tips, insight, stories and solutions to many challenges communities and schools face. Recess, physical education, sensory and social-emotional topics are covered as well as just some fun things.  Enjoy and leave a comment! (9)
---

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[![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Bored%20Kids%20Here%20Are%2010%20Spray%20Chalk%20Games%20to%20Get%20Kids%20Moving%20-%20Blog%20Post.png?width=365&name=Bored%20Kids%20Here%20Are%2010%20Spray%20Chalk%20Games%20to%20Get%20Kids%20Moving%20-%20Blog%20Post.png)](https://www.fitandfunplayscapes.com/blogs/bored-kids-here-are-10-spray-chalk-games-to-get-kids-moving)

## [Bored Kids? Here Are 10 Spray Chalk Games to Get Kids Moving](https://www.fitandfunplayscapes.com/blogs/bored-kids-here-are-10-spray-chalk-games-to-get-kids-moving)

 by Fit and Fun Playscapes  on June 24, 2022 [6 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**No matter how much you spice your lessons up, kids can only sit still for so long before boredom kicks in. Give it an hour (and that’s on a good day!), and fidgeting and yawning will ensue. Lucky for you, you have one ace up your sleeve: spray chalk games. They’re a great way to keep students...**

[Read More](https://www.fitandfunplayscapes.com/blogs/bored-kids-here-are-10-spray-chalk-games-to-get-kids-moving)

[![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/7%20Playground%20Painting%20Ideas%20for%20Science%20and%20Math%20Activities%20-%20Blog%20Post.png?width=365&name=7%20Playground%20Painting%20Ideas%20for%20Science%20and%20Math%20Activities%20-%20Blog%20Post.png)](https://www.fitandfunplayscapes.com/blogs/7-playground-painting-ideas-for-science-and-math-activities)

## [Playground STEM: 7 Math and Science Ideas for Playground Markings](https://www.fitandfunplayscapes.com/blogs/7-playground-painting-ideas-for-science-and-math-activities)

 by Fit and Fun Playscapes  on June 20, 2022 [2 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**Updated March 9, 2025 Most playground painting ideas focus on how to get kids to move, develop their social skills, and engage in unstructured play. But that’s only half the story. You can also incorporate playground markings in the teaching process to help kids learn about the natural world or...**

[Read More](https://www.fitandfunplayscapes.com/blogs/7-playground-painting-ideas-for-science-and-math-activities)

[![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/3%20Fun%20%26%20Budget-Friendly%20Locomotor%20Skills%20Activities%20for%20Kids%20-%20Blog%20Post.png?width=365&name=3%20Fun%20%26%20Budget-Friendly%20Locomotor%20Skills%20Activities%20for%20Kids%20-%20Blog%20Post.png)](https://www.fitandfunplayscapes.com/blogs/3-fun-and-budget-friendly-locomotor-skills-activities-for-kids)

## [3 Fun & Budget-Friendly Locomotor Skills Activities for Kids](https://www.fitandfunplayscapes.com/blogs/3-fun-and-budget-friendly-locomotor-skills-activities-for-kids)

 by Fit and Fun Playscapes  on May 30, 2022 [19 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**Childhood is a critical time for the development of locomotor skills. However, there are only so many squats and jumping jack reps kids can do before being bored out of their minds! If you want to not only get kids to move but also instill a genuine enjoyment of sports and set them up for a...**

[Read More](https://www.fitandfunplayscapes.com/blogs/3-fun-and-budget-friendly-locomotor-skills-activities-for-kids)

[![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Sensory%20Pathways%20Made%20Easy%20-%20Blog%20Post.png?width=365&name=Sensory%20Pathways%20Made%20Easy%20-%20Blog%20Post.png)](https://www.fitandfunplayscapes.com/blogs/sensory-pathways-made-easy-definition-examples-and-how-tos)

## [Sensory Paths Made Easy: Definition, Examples & How-To’s](https://www.fitandfunplayscapes.com/blogs/sensory-pathways-made-easy-definition-examples-and-how-tos)

 by Fit and Fun Playscapes  on May 24, 2022 [23 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**Looking for a simple, easy, and cost-effective solution to get kids moving and enhance their learning? Sensory paths, trails and pathways are the way to go (pun intended!). A growing body of research suggests that sensory play and physical activity that includes sensory play have positive effects...**

[Read More](https://www.fitandfunplayscapes.com/blogs/sensory-pathways-made-easy-definition-examples-and-how-tos)

[![can children with developmental delays still catch up to their peers?](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Can%20Children%20With%20Developmental%20Delays%20Catch%20Up%20To%20Their%20Peers-1.png?width=365&name=Can%20Children%20With%20Developmental%20Delays%20Catch%20Up%20To%20Their%20Peers-1.png)](https://www.fitandfunplayscapes.com/blogs/can-a-child-with-developmental-delays-catch-up-to-their-peers)

## [Can A Child With Developmental Delays Catch Up To Their Peers?](https://www.fitandfunplayscapes.com/blogs/can-a-child-with-developmental-delays-catch-up-to-their-peers)

 by Fit and Fun Playscapes  on April 03, 2022 [33 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**Long story short: YES! The data is pretty clear on this: most children with developmental delays can, and will, catch up to their peers as they age. Most developmental delays, according to WebMD, are not serious developmental delays, and can be easily treated - especially if the child has access to...**

[Read More](https://www.fitandfunplayscapes.com/blogs/can-a-child-with-developmental-delays-catch-up-to-their-peers)

[![developmental delays are an emerging epidemic in preschool-aged children blog post by Fit and Fun Playscapes](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Developmental%20Delays%20are%20an%20emerging%20epidemic%20in%20preschool%20aged%20children.png?width=365&name=Developmental%20Delays%20are%20an%20emerging%20epidemic%20in%20preschool%20aged%20children.png)](https://www.fitandfunplayscapes.com/blogs/new-study-breaks-down-developmental-delay-in-early-childhood)

## [Developmental Delays are an Emerging Epidemic in Preschool-Aged Children](https://www.fitandfunplayscapes.com/blogs/new-study-breaks-down-developmental-delay-in-early-childhood)

 by Fit and Fun Playscapes  on March 29, 2022 [20 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**(Updated April 11, 2025) A study, published in 2019, explored the possibility of a growing epidemic of developmental delays in preschool-aged children. The results were not reassuring but incorporating daily structured activities that promote motor competence can really help. {% module\_block module...**

[Read More](https://www.fitandfunplayscapes.com/blogs/new-study-breaks-down-developmental-delay-in-early-childhood)

[![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Bowling%20Is%20Life%20Its%20More%20Than%20A%20Game%20Jim%20Hambel%20Physical%20Education%20Bowling%20Unit..png?width=365&name=Bowling%20Is%20Life%20Its%20More%20Than%20A%20Game%20Jim%20Hambel%20Physical%20Education%20Bowling%20Unit..png)](https://www.fitandfunplayscapes.com/blogs/bowling-is-life-its-more-than-a-game)

## [Bowling is Life - It's More Than a Game](https://www.fitandfunplayscapes.com/blogs/bowling-is-life-its-more-than-a-game)

 by James Hambel  on March 21, 2022 [10 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

[Read More](https://www.fitandfunplayscapes.com/blogs/bowling-is-life-its-more-than-a-game)

[![20 brain break ideas for kids](https://www.fitandfunplayscapes.com/hs-fs/hubfs/20%20Brain%20Break%20Ideas%20For%20Kids.png?width=365&name=20%20Brain%20Break%20Ideas%20For%20Kids.png)](https://www.fitandfunplayscapes.com/blogs/20-fun-easy-brain-break-ideas-for-kids)

## [20 Fun & Easy Brain Break Ideas For Kids](https://www.fitandfunplayscapes.com/blogs/20-fun-easy-brain-break-ideas-for-kids)

 by Fit and Fun Playscapes  on March 09, 2022 [1 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**Brain breaks - by whatever name you like to call them - are incredibly beneficial for kids, whether you're talking about physical health, social-emotional health, academic performance, stress relief, or brain functionality. In fact, an August 2016 study, spearheaded by psychologist Kerrie Godwin...**

[Read More](https://www.fitandfunplayscapes.com/blogs/20-fun-easy-brain-break-ideas-for-kids)

[![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/Whats%20in%20a%20Name%20Blog%20Post.png?width=365&name=Whats%20in%20a%20Name%20Blog%20Post.png)](https://www.fitandfunplayscapes.com/blogs/whats-in-a-name-is-physical-education-just-purely-physical)

## [What's in a Name? Is Physical Education Just Purely Physical?](https://www.fitandfunplayscapes.com/blogs/whats-in-a-name-is-physical-education-just-purely-physical)

 by James Hambel  on February 14, 2022 [0 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**“What’s in a name? That which we call a rose. By any other name would smell as sweet."**

[Read More](https://www.fitandfunplayscapes.com/blogs/whats-in-a-name-is-physical-education-just-purely-physical)

[![](https://www.fitandfunplayscapes.com/hs-fs/hubfs/2021_images/blog-detail/3_Reasons_To_Head_To_The_Playground_This_Winter_Guest_Post_1024x1024.png?width=365&name=3_Reasons_To_Head_To_The_Playground_This_Winter_Guest_Post_1024x1024.png)](https://www.fitandfunplayscapes.com/blogs/3-reasons-to-head-to-the-playground-this-winter)

## [3 Reasons To Head To The Playground This Winter](https://www.fitandfunplayscapes.com/blogs/3-reasons-to-head-to-the-playground-this-winter)

 by Fit and Fun Playscapes  on December 13, 2021 [26 comments](https://www.fitandfunplayscapes.com/blogs/fit-fun-blog/what-is-clearthelists#comments)

**3 Reasons To Head To The Playground This Winter**

[Read More](https://www.fitandfunplayscapes.com/blogs/3-reasons-to-head-to-the-playground-this-winter)

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